Is This You?
If you’ve found yourself on this page, chances are you are like the rest of my clients. You’re a bright woman, who’s been very successful in life – successful with friends, your careers, and now you’re becoming successful in finding the love of your life. What you’re NOT so successful with is your body-food relationship and achieving healthy eating habits, a healthy body weight and a positive body image.
You are very driven, ambitious, focused, and successful and enjoy a lot of benefits in life. But for you, something big is missing.
The “something” that’s missing in your life centers around figuring out your own body.
You realize you need to change in order to blossom into your fullest and highest potential in body, mind, and health so that you can confidently share your gifts and talents with the world.
My clients are committed to the core, and are willing to invest whatever it takes to:
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Get your BEST body in a way that’s easy and doable
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Completely let go of your body image issues forever and feel good in the skin you’re in
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Put yourself on the top of your to do list
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Take care of yourself instead of spending all of your time working or taking care of everyone else
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Enjoy your dream lifestyle involving fun, balance and freedom
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Adopt the healthy eating style you’ve always wanted to so that you feel and look amazing all of the time
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Get into yoga or another form of exercise that works for you
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End the battle your relationship with food involves and release all food and body dramas
You are ready for a huge transformation of mind, body and Soul!
You’re motivated to succeed with finally figuring out your body so that you can manifest all that you desire.
Although you’re used to getting things done on your own, you realize that you can be so much more successful if you have the right support and accountability. You understand that every successful person has a coach or a mentor who is 10 steps ahead of them leading the way.
Do you ever find yourself thinking this?
“I may not have a ton of weight to lose but sometimes it feels like it because it’s just sitting there!”
“How can I look and feel my best when I have so many people making demands on me?”
“I put all of my energy into my business and now my intimate relationship needs to be fired up!”
“I’m sure I can get to my ideal body shape and size but sometimes I think there is something wrong with my body.”
“When Oprah calls I want to be camera ready!”
“I want my outer reflection to match my Spirit which is beautiful, youthful, energized and happy.”
“I want to be a totally yummy mummy as well as a successful business woman. I want to look and feel hot all of the time!”
“When I write my first book, I want to be cover ready!”
”I am ready for a major change. I’m looking for the perfect coach who gets me to teach, help and support me and keep me accountable to my biggest dreams for my body, life, and health.”
You are ready for coaching if…
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You’re ready to dedicate the time the process takes. Like a gardener, you must water your seeds daily and then you will reap your harvest.
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You’re motivated and willing to try anything to achieve success! With real motivation, there are no excuses and there are no victims. If you’re ready to do what you say you’ll do and follow through with the program, success is guaranteed!
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You’re open to my help and willing to trust in me and the process I’ve developed to allow you to succeed.
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You’re focused, committed and courageous! It takes courage to join this journey, and you must be prepared to totally focus on your health for a period of one year. You must be willing to fully commit to following through with all the recommendations I give you.
If you’re ready to take action and you realize your thoughts and actions are what’s creating your own life, I can help!
All of my clients who have diligently applied all of the steps in my body transformation system have successfully experienced profound personal transformation in much less time than they would have on their own.
They’ve transformed their bodies, increased their energy, lost weight and come to feel and enjoy a deeper sense of self love and confidence which has allowed them to step into their power as a woman to share their gifts with the world– and so can you!
If your ready to step up and Shine contact me right away and we will get started!
I’d love to connect with you to see how I can best support you in your body, health and life goals. I offer a 60-minute Body Breakthrough Assessment Session for us to get to know each other and to see if we’re an ideal match.
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“Through my work with Amanda, I not only made strides in my weight loss goals, but I gained a better understanding of how my state of mind and my relationships with others affects my relationship with food. Amanda helped me stop judging my food as good or bad, but instead motivated me, to make choices that left me feeling energized and in control. She is both honest and empathetic in her approach and is truly a pleasure to work with.”
Molly Jack
Attorney
Manhattan, New York, USA
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Coconut Butter/Oil
I love Sunfood Nutrition’s organic, raw, extra-virgin, certified organic coconut butter the best out of all of the coconut butters out there. You can both eat coconut oil and lather it on your skin as a super-rich moisturizer. Coconut butter/oil is a staple in my family’s life. It’s the only moisturizer I use on my body and I cook with it too. This bottle will last you several months. Get some!
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