Amanda Moxley - Body and Soul Coach

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Could just this ONE thing make or break your success?

March 27th, 2012

It’s crazy how when you’re in business as an entrepreneur, you can do everything right and do amazing work for your clients…and yet one little thing (only it doesn’t seem so little to YOU) can stand in the way of your success.

Now, I don’t know what that one thing is for you.

Maybe it’s as simple as setting your prices and sticking to them!

Or maybe it’s getting your shopping cart set up right so it’s easy for your clients to buy from you.

Maybe it’s finally getting that rock-solid belief in yourself, that you DO deserve to succeed as brilliantly as the people you admire.

Or maybe it’s isolation and a lack of accountability – you know what to do but you just don’t do it when you’re out there alone.

Whatever your one thing is, I guarantee we will be covering it – and handling it once and for all! – in my Healthy & Wealthy Biz School ! We start THIS THURSDAY! and only 5 spots are left Are YOU in??

Oh, and there are now only 3 spots left for my super bonus for paid-in-full students: a private half day VIP intensive with me that will get your education and success off to a rockin’ start!

So if you are on the fence hurry, because most people sign up at the last minute and guess what – it’s almost here!

Get ALL the things you need for success right here!

See you soon!

Amanda

P.S. Write me back and tell me what your “ONE thing” is that’s frustrating you in your business! I REALLY want to know, so I can be sure to cover it in class and benefit everyone (because trust me, you are NOT the only one who has challenges with YOUR “one thing”! Just reply to this post.)

How to Banish LB’s and Live Your Ultimate Life

March 25th, 2012

Jack and the BeanstalkYesterday, I was reading my son the “fairytale” Jack in the Beanstalk for the first time ever. Maybe it’s been awhile since you read it so let me hit the refresh button for you. I was horrified by the LACK and poverty and FEAR consciousness this book was impressing upon both my mind and my son’s subconscious mind.

Jack’s dad had died and Jack’s mom was in fear and melt-down because she had no money for food, firewood or clothes. They decided to sell their cow for money but Jack, being an 8 year old boy, traded the cow for beans which then became a HUGE beanstalk which he climbed up and met the Giant who had killed his father. Jack hid in a cooking pot and stole the giant’s golden egg laying hen, golden harp and jewels and Jack and his mother lived happily ever after.

What this means to YOU.

Sawyer in January 2012Did you know that until the age of 7, your subconscious mind was all you had? Your subconscious mind takes EVERYTHING as TRUTH and believes everything that it is fed because it does NOT have the ability to reason. Your conscious mind which reasons and rationalizes, and which distinguishes between truth and falseness and fear, was not developed until age 7. Yikes!

Your financial blueprint was created before you were 7 years old! Your beliefs about money, wealth, rich people, lack and scarcity and not-enoughness were programmed into your very OPEN and trusting subconscious mind before you turned 7 years young. That explains a lot!

Unless you grew up with super positive, wealth and prosperity-conscious parents and care givers you probably right NOW are living someone else’s FALSE money story!

Breathe that ONE in!

This truth has enormous significance on how you view money and the world around you today.

Money is EnergyThe truth is money is energy! It is not right or wrong or good or evil it just IS. Just like energy which can not be created nor destroyed, so is money.. money energy is cyclical and ever flowing and the energy of money can never be created nor destroyed.

I want you to be able to see that your current reality beliefs about money were conditioned and preprogrammed into your VERY TRUSTING and OPEN subconscious mind before you were 7 years old and that these ideas and beliefs and your current “reality” about money may actually be completely FALSE.

Bless your parents and care givers for they were not taught this TRUTH. Be grateful that you are reading and studying this now and that you CAN transform your money story into one of infinite abundance, prosperity, a source of GOOD and joy.

We are living in a time of great the AWAKENING!

Golden EggYou can be, do and have ANYTHING you desire.

You just have to BELIEVE it!

But first you have to clean up and cleanse out all of the false limiting beliefs (that aren’t even yours)!

And then create your new conscious beliefs then open up and RECEIVE.

I believe in you!

Transforming these limiting beliefs and reprogramming your subconscious beliefs is HUGE part of what I teach and coach my clients. If you want to learn more and really go to the next level, join me for the Healthy & Wealthy Biz School!

Learn more here.

Love,

Amanda

WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?

You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com

Click here www.AmandaMoxley.com

Healthy & Wealthy Biz School

March 24th, 2012

Healthy & Wealthy Biz SchoolSpring started this week and things sure are growing…including YOUR business if you enroll in my new Healthy & Wealthy  Biz School for coaches! Class kicks off next week, and the next 8 students to pay in full will score a ½ day private intensive with me! Students get other juicy bonuses, too – like expert help on their copy, social media and brand design, so don’t be late for school!   (What other education ge ts you a six figure business for only $16 a day?!)

Claim Your Spot

A Note from Amanda

March 23rd, 2012

Amanda Practicing Self CareSpring has officially sprung for us in the Northern Hemisphere! I’ve heard from tons of you that you LOVE my mantra about “the better I take care of myself, the more money flows to me.” In fact Self Care is one of my core business secrets to creating a 6 figure business because if you are FEELING good you are attractive and easily magnetizing your desires to YOU!

Last week, I attended a women’s conference which had fun self care vendor booths, I took a Zyto Compass Scan and was pleasantly surprised when the vendor told me that I had the BEST/Healthiest score out of anyone she’d tested all weekend! Cool, huh?

I had just enjoyed a super green home-made smoothie (I’ll share a video recipe with you next week) and the night before received a facial and a pedicure! So ladies, start taking care of yourself every moment of every day with kind thoughts, words and of course with food, exercise and massages! You deserve it!

Did you know that men have 7x the testosterone than women have? We have smaller bones and bodies that are built for PLEASURE not for HARD WORK!

In this week’s article, I’m sharing how to shift your limiting beliefs (LB’s) around lack of money into prosperity consciousness! It’s a juicy one!

Healthy & Wealthy Biz SchoolAnd… next week is the official kick of Amanda Moxley’s Healthy & Wealthy Biz School for Health & Healing Professionals. This training and school is an absolute MUST for you if you really want to turn your passion into a viable, successful and lucrative source of income this year. I’m teaching you everything I know about how to build a 6 figure business doing what you love just as I have done!

This school is not just for health coaches! It’s for anyone in the health and healing/transformational field. So far, we have a sensuality and relationship expert, a transformational photographer, an angel guidance and grieving expert, raising healthy kids and parenting expert, and other health and wellness professionals. If this sounds like you, then join us! Where else can you build a 6 figure foundation for only $16 a day? I can’t wait to get started with you next week!

Questions? Talk to me in a complimentary breakthrough session where we can go through what this education and support could do for your business!

Have a wonderful weekend!

Radiantly Yours,
Amanda

8 Easy Steps to Reach Your Goals

March 22nd, 2012

By Amanda Moxley

BullseyeHere is an 8 step way to pave your way to the life and body of your dreams!

Foot Print Right1. The first step in achieving any goal is to identify what you want. This can be the hardest part of getting started because you are blessed with countless choices and ideas.  The best way to identify what you want is to listen to your intuition (your heart or gut feeling.)  Then make a list of all of your options.  Next, create a pros and cons list for each choice.  Seeing it all on paper helps but it may confuse you even more; if confusion is the case and clarity is not coming, then take your mind elsewhere for the night.  If it suits you try “turning your choice over” to your Angels and Guides while you sleep.  You can imagine placing your questions in the palms of your loving Angels and watching them gracefully take them from you.  You’ll wake up in the morning refreshed and clearer on which direction to take.

Foot Print Left2. Determination is the second step in realizing your dreams. Allow nothing to steal your peace or get in the way of your dreams.   Share your dreams with your mentor or coach, someone who believes in you and knows you can do anything you put your mind to.  Keep your eyes on the prize and don’t look left or right!  Focus on your target and you will make your mark!

3. The next step is commitment. Stay diligently committed to your goal for an allotted amount of Foot Print Righttime.   If your goal is to lose 10 pounds or to have your first 10k income month give yourself a reasonable, healthy and realistic time frame.  Mark the date on your calendar and focus on that date. Have unwavering, unshakeable faith that you will make your mark.

4. Pay consistent, daily, focused attention to your goal. You can do this by visualizing your success for several minutes each day, or by actually doing something which will bring you closer to your dreams.

Foot Print Left5. Track your progress in your calendar, journal or computer.  Each day take note of your successes and challenges in meeting your goal.  Then make a plan to focus harder tomorrow or to ease up on yourself a little bit.  Remember to love yourself up, every day!

6. Believe in yourself by using positive affirmations, visualization, meditation, prayer and by surrounding yourself with uplifting, supportive friends, mentors and colleagues who inspire you but more importantly believe in you.  See the light in all beings.

Foot Print Right7. Read or listen to books, autobiographies and true stories of other humans who have paved the way before you through realizing their dreams.   Inspirational success stories can lift you up and bring you closer to your goals.

8. Lastly, never give up on your dreams! Fall down a thousand times, get back up a thousand and one times!  You can do it!

Love,

Amanda

WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?

You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com

Click here www.AmandaMoxley.com

A Note from Amanda

March 22nd, 2012

Amanda and David NeagleLife is good and all is well, yes? I am delighted by the warm spring temps and longer light filled days. We’ve been sleeping cozily with the windows open and the cool fresh Spring air soothing our slumber.

Last  weekend, I was one of the sponsors for my colleague Angela Johnson’s  Ignite Your Spark entrepreneurial conference here in Utah. Here’s a pic of me with David Neagle, one of the guest speakers who I love and adore.

This week, I launched Amanda Moxley’s Healthy & Wealthy Biz School for holistic health and healing practioners.

Interested in learning more? Here’s the link for the Healthy & Wealthy Biz School which starts March 29th! Check it out and be sure to grab all of the juicy bonuses I’m giving away! You’re going to LOVE it!

Check out this special creative and fun video I made for you here!

Healthy & Wealthy Biz School Video

Radiantly Yours,

Radiant Recipe: Healthy Green Wraps

March 22nd, 2012

Collard GreensCollard greens or cabbage leaves are awesome substitutes for tortilla wraps and bread.  Enjoy!

Ingredients:

2 bunches collard greens
1/3 cup orange juice
3 tablespoons tahini
1 clove garlic, minced
2 cups cooked brown rice
1 (15-ounce) can no-salt-added aduki beans, rinsed and drained
1 red bell pepper, finely chopped
1 cucumber, finely chopped
2 teaspoons toasted sesame seeds

Directions:

Bring a large pot of water to a boil.  Remove and discard thick stems from collard greens and place leaves in boiling water. Cook 3 minutes or until just tender.  Gently remove leaves from water and drain in a colander.  Carefully transfer 12 largest leaves to a baking sheet lined with paper towels. Chop remaining leaves and squeeze to drain excess liquid (you should have about 1 cup chopped leaves).

Collard Green WrapsIn a large bowl, whisk together orange juice, tahini and garlic.  Add chopped collards, rice, beans, bell pepper and sesame seeds.  You will have about 4 cups mixture.  Arrange a reserved collard leaf on your work surface and top with 1/3 cup rice filling.  Roll up, starting with the large end of the leaf and rolling it over the filling, tucking in the ends, like a burrito.  Repeat w ith remaining leaves and filling and serve.

Yum!

Inspired by a recipe from WholeFoods.com

How transforming your body and bank account is like pregnancy

March 15th, 2012

Amanda giving birthI’m in the midst of my second pregnancy with 4 weeks to go until our precious little angel arrives early April. I can’t help but draw on the multitude of parallels between how both body and bank account transformation is similar to pregnancy.

If you’ve ever been pregnant you know that it is a LONG 40 weeks of patience, preparation, planning, some discomfort, being still and living in the mystery! All of which most of us would rather avoid because we want it ALL yesterday!

Transforming your body and or your money story and business can also feel like a LONG gestation period. It’s a crazy road of ups and downs and highs and lows and doubts, and fears and worries. It purifies, shapes and tests you to see if you are really up for what you say you are up for.

First you conceive the idea of your heart’s desire and sometimes it takes root or it does not depending on if you cancel it out with doubt, fear, worry, lack or focusing on the “HOW” rather than the why.

Transforming your body or your bank account starts with the burning desire to do so, followed by absolute 110% commitment to manifest your desire, laser focus, clear vision and absolute faith that your desire will manifest.

This road is NOT for the faint of heart and neither is pregnancy, giving birth or motherhood.

Do you have what it takes to…

  • Stare your deepest fears in the eye?
  • Risk everything for your dreams?
  • Put yourself out there and to be totally seen and visible for all that you are?
  • Be criticized and judged?
  • Commit 110% to your heart’s desires and to NEVER look back?
  • Focus like your life depends on it?
  • Do whatever it takes to slay your dragons and become who you say you want to become?

When I started my holistic health coaching business back in 2005, I knew nothing about business, money or marketing. I loved the idea of the freedom based lifestyle and the intention to help other women on the path to heal and transform their relationship with their food and their body.

I was clueless about the profound inner work going into business for myself would draw out of me.

It has challenged my CORE limiting beliefs about money and receiving.

It has strengthened my connection to God/Source/Universe in knowing that I am a channel. I am not here to GET, instead I am here to LET the divine gifts flow through me.

It has pulled out low self esteem issues, and being visible and truly believing in my value and worth.  I never could have received these valuable life lessons while working at a JOB.

Same thing with giving birth and being pregnant, when I conceived, my children (which was a great night ) I had NO idea what motherhood would DRAW out of me and who I would become.

Amanda with SawyerWhen I gave birth to my son Sawyer 3 years ago, it was if I was birthed into womanhood. I can’t wait to see how my second home water birth experience shapes and transforms me as a woman and as a business woman.

So what about you?

What are you up for?

Do you want to grow and transform into the woman you were destined to be?

What will happen 6 months from today if you stay where you are right now?

Are you waiting to live your life in the future or are you ready to commit and live TODAY?

The world needs youThe world needs you to become who you were born to be. This is not the easy road, if it were everyone would be on it. Only 3% of American’s make over 6 figures a year. Are you up for the challenge?

I believe in you.

What is one action step you can take today to more deeply become who you were born to be?

If you’re ready to make the BIG LEAP this year, I invite you to schedule a Breakthrough Strategy Session call with me to talk about your BIG LEAP!

Book it here.

Claim Your Spot

WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?

You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com

Click here www.AmandaMoxley.com

How Self Care Makes You More Money!

March 14th, 2012

By Amanda Moxley

Cosmic BirthCan you feel the paradigm shift happening all around you? The old ways are falling away and new ways of being and believing are being birthed into your consciousness with every inhale and exhale.

Life is for YOU!

Life LOVES YOU!

Perhaps you grew up with the idea that you have to work hard and long and have to sacrifice in order to be successful and to have money. Well that’s just not true any more.

Let’s bless our grandparents and parents for the work they did in bringing consciousness to where we are today.  Please know that in each generation was a divine spark of a desire for a better and more joyful way of living and being. We are reaping the blessings of these planted desires from our ancestors today.

There are more enlightened people ALIVE on the planet today than any other time in history!

Celebrate that!

Life is meant to be JOYful and fun and easy. Look at the playfulness of a child to attest to that!

Your intuition is your best friend. It’s important for you to tune in and trust yourself. Stop pushing yourself so hard and beating yourself up about the little things!  Instead be loving, gentle, kind and compassionate with yourself.

When you listen to your intuition, you honor your spirit and soul. It’s absolutely crucial that you FEEL GOOD! When you feel good, you attract more good things to you.

As my income has increased, I’ve taken on the belief that the better self care I allow myself to receive, the more money I receive.

For example, one dark December night after working really hard and being very exhausted from giving and giving I checked my body and soul into the spa and relaxed for 5 hours! I floated out of there nurtured, soothed, soft and happy beyond belief! The next day, I received $10,000!

Trust your body! If it is nudging you to take a nap or a bath or to go to yoga .. LISTEN to it! Your body has infinite wisdom!

Trust yourself that when you need to work or take action it will come from inspiration and desire not out of guilt or “have to” energy.

Allow yourself to RECEIVE.

Align your energy by feeling good.

Be in your JOY ZONE and let it be easy!

Try this technique every day for the next week and watch the money and love flow your way.

I promise it works if you let it!

Want more tips like this? Please join me on March 14th for my fabulous free call and learn the“5 Secret Steps to Strengthen Your Business Core and Explode Your Profits to 6 Figures this Year.” It’s not what you think!!!

Get your complimentary ticket here.

Claim Your Spot

Love,

Amanda

WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?

You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com

Click here www.AmandaMoxley.com

5 Secret Steps to Strengthen Your Business Core and Explode Your Profits to 6 Figures this Year

March 13th, 2012

It’s March, and Spring is almost here — time to strengthen your core! But I’m not talking about bikini season, I’m talking about the core of your business.

I see so many awesome health coaches and other entrepreneurs who are missing just a few “core” biz disciplines – the ones that can make the difference between struggling just to stay in business and a six-figure income.

So I’m hosting a teleseminar on 3/14: “5 Secret Steps to Strengthen Your Business Core and Explode Your Profits to 6 Figures this Year” It’s a $97 value, but as my subscriber you get in for free! I want you to have the info that will help you join me in healing the planet. Register here while spots are available.

Claim Your Spot