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Are you ready to manifest anything you want? You can! Your wish is YOUR command and I’m going to show you how!
Secret #1: Your desire is the KEY that opens the door. What is it that you truly desire for yourself? Start a DESIRES notebook and write in it every day, carry it around with you and write down EVERYTHING you desire.
Desire means “of God”. Your desires are planted in your heart at the moment you were conceived and are meant to be felt and manifested. Your desires are unique to you and ONLY you, which means that IF you have a desire you are destined to RECEIVE it!
Sadly, I think most of us have forgotten about our hearts desires out of fear and disappointment that what we really desire will not be given to us.
Your desire must be a magnificent obsession. You must want it more than anything. Kick fear, doubt and worry to the curb and stand STRONG in your desires and watch them manifest!
Affirmation “I am receiving EVRERY desire from my Heart NOW.”
Secret # 2 Make the decision to do whatever it takes to manifest your heart’s desires. And never and I mean never give up on your desires. You must be relentless.
Decide that you will never again struggle financially. Draw the line in the sand that you are through with the hand to mouth, lack mentality, not enough story or whatever story you have allowed to run your life.
When you make the decision to transform your body or your bank account, you can NOT have one hand on the back door and one hand forward. You must burn the ships and decide that you will have what you desire NO MATTER what.
There is infinite power in being decisive. Success is only one decision away! What are you deciding in this moment?
Secret # 3. Hire a coach. If you are a coach, you must have your own coach and no not someone that you trade with! Realize that you can not do it on your own because if you could you would have by now! Every successful person on the planet has a coach to bring out their best and hold them accountable. Why should you, your body and your business be any different?
Having someone on your side will catapult your growth and success and it shows the Universe that you mean business!
You have to be willing to INVEST in yourself and in your growth if you want to transform on any level.
Question? Who are you going to hirer as your coach?
Affirmation: “I allow myself to be supported and heard. I loving receive this support!”
Secret # 4 : Do the necessary inner work to move beyond limiting beliefs and false stories. Work on your conditioning every day because this road is not for the faint of heart. You have to be fierce and focused and relentless and strong.
Know that you were not created with a spirit of fear.
Affirmation “For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind.”
Secret # 5: Keep saying yes even if it defies logic and you feel fear.
Worship your desires more than your fears.
I keep saying yes, I am continuously stretching myself beyond my comfort zone even if I don’t know the how. Know the why and that’s all that matters. The how is the domain of the Universe- not your business… living life in the feminine way means trusting and allowing and knowing with your intuition that you are on the right path..
Secret # 6: Be in your joy zone at all times! You must follow what feels good to you! What brings you joy? What lights YOU up? Joy is one of the highest vibrations available to you.
WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?
You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com
Attention Health Coaches and Healing Professionals
Do you charge too little or even give away your health coaching, healing or other services? You can’t help people if you can’t stay in business.Let me show you step by step how to build a 6 figure biz foundation THIS YEAR no matter where you are starting.
This program that will be a life-changer for you AND all your new clients
I want to teach YOU all of my secrets so we can BOTH heal the planet! Let me shorten your learning curve, help you heal your money story and give you ALL the support you need to make it happen THIS year.
I hope all is WELL and life is good for you today! It’s a LIGHT filled gorgeous February day here and I am grateful to be able to PLAY outside in the somewhat warmth of the winter!
Did you know that you can create your LIFE with your thoughts and feelings? It’s true and I am living proof of it! As you may know from my story, I have not only transformed my body from a size 14 to a size 4 but I also transformed my bank account from having $200 to my name to creating a thriving 6 figure business. And I am deeply and passionately IN LOVE with my SOUL man, Johnn!
Body, love and money transformation are three HUGE topics that may be weighing (no pun intended) on your mind and my desire is to help you HAVE IT ALL!
In this week’s juicy article, I am gifting you with my secrets to success because the world needs YOU – yes YOU- to step into your power, to LOVE your body while BEING blessed with an ABUNDANCE of money love.
Enjoy raising your frequency and creating YOUR life this week!
I suggest you take a look if are pregnant or are planning to get pregnant. It’s amazing how radiant you can look and feel when you eat these healthy foods.
Quinoa is an ancient grain, high in protein (13 grams in 1 cup cooked), filled with fiber (5 grams per cup) and it’s a naturally good source of iron.
Kale and other dark green veggies offer an excellent source of iron (especially important for women), vitamin A, and lutein for eye health.
Berries- pack an incredible amount of nutritional goodness into a small package. They’re loaded with antioxidants,phytonutrients, low in calories, and high in water and fiber to helpcontrol blood sugar and keep you full longer. They are great at satisfying a sweet tooth.
Sweet Potatoes are power packed with vitamin A, vitamin C, calcium, and potassium and they taste great!
Avocados are creamy, succulent and contain the best kind of fat (monounsaturated oleic acid) and also help your body block the absorption of bad fats (cholesterol). They’re high in lutein, which aids eyesight, and in potassium and folate, which may reduce the risk of stroke and cardiovascular disease. And they’re low in pesticides.
Seaweed (Hijiki, Wakame, Kelp, Nori) Think of eating seaweed as going directly to the source..this is where fish procure their Omega-3′s, meaning you can skip the fish and go straight to the seaweed. Seaweeds are also a two-for-one deal, nutrition-wise: They contain nutrients commonly found in green, leafy vegetables, along with most minerals found in the ocean. They’re also full of magnesium.
Raw Cacoa. Cacao is derived from Theobroma Cacao beans, which literally means Food of the Gods. Cacao contains over 300 healthy compounds including: protein, fat, carbohydrates, fiber, iron, zinc, copper, calcium and magnesium. Magnesium helps to build strong bones and is a muscle relaxant associated with feelings of calmness. Cacao is also high in sulfur, which helps form strong nails and hair.
(Thanks to my friend Sunny Strasburg for posting this beautiful image on facebook.)
Have you ever heard of “shadow work?” I ran from my shadow “work” for years in hopes of avoiding not-fun feelings like sadness, fear, worry etc. In December, I read Debbie Ford’s Dark Side of the Light Chasers epic book about embracing all parts of ourselves. I can’t recommend this book enough! HINT: Get it today:)
What was going on for me was when I desired something really big such as filling a coaching program with ideal clients, I would ask God/Source/Universe for it but then I would have a really heavy feeling in my heart which would obviously cancel out the request and receptivity of the desire.
I would try to cover up the heavy heart with affirmations, meditation and talking to my mentor and high vibration colleagues about it but this heavy feeling loomed and chased me around.
Can you relate?
Digging deeper, I explored what my heavy heart/sadness was trying to share with me and that’s when the shadow was revealed.
Lesson learned is that you can’t cover up your feelings with PINK paint! Yes, emotional sobriety is essential and yes, feeling your feelings in a healthy way for a duration of time is a MUST in order to move beyond and into the LIGHT.
BUT first you have to HEAR what the shadow is saying. In my case, and perhaps in yours my shadow side is a scared lonely little girl with real concerns and feelings such as (note: I know this is NOT fun to read but just breathe with me and we will move through it:)
I’m not good enough.
I don’t deserve it.
You’re not worth it.
You are unloved.
God/Love/Source doesn’t love you.
You can’t do it.
You’ll never make it.
There’s not enough money or time.
You are alone.
What were you thinking?
Who do you think you are?
Yikes! I know it’s NOT pretty. But I do know that if your shadow side/subconscious mind is running around unconsiously believing the above NO WONDER your life is less than ideal.
Your coaching assignment:
Turn the LIGHTS on your shadow and bring it into the light.
Answer these questions:
1. What part of you are you/have you disowned?
2. Identify in your body where you feel heaviness, sadness, fear, anxiety, doubt, worry, stress etc?
3. Ask that body part to speak freely. LISTEN to that body part by writing down what you hear it expressing. Do not sensor, get it all out.
4. Ask this part of you how old it is. Knowing that you are dealing with a 6 year old scared little girl will be very helpful.
5. Simply be with this aspect of yourself don’t try to fix it. Just simply breathe and be with her. Love her just as she is. Have compassion for her. Hold her in the light.
6. Read Debbie Ford’s The Dark Side of the Light Chasers book for more meditations and inner work.
7. The next time you feel the heaviness of your shadow moving through your body and mind, repeat the above.
Embracing the wounded parts of yourself is the most FREEING work you could ever do. On the other side of those icky feelings is love unimaginable, bliss, joy and freedom.
I hope this helps you on your journey. In my coaching programs, I am doing more of this work to help my clients become more of themselves. Becoming all of YOU allows you to get out of your own way in order to be a channel of light which then richly rewards you with every single one of your heart’s desires.
WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?
You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com
I’m getting REAL with you in this week’s feature article on embracing your shadow side in order to heal and receive you hearts desires. Let me know what you think by sharing on my facebook page!
Have you registered yet for the Ultimate Wealth and Ultimate Health No-Cost Free Training Series yet? I have gathered 8 amazing, powerful, healthy, happy and super- successful 6 and 7-figure entrepreneurs (including ME!) to help you get out of your own way, so you can receive all the financial abundance and physical vibrancy that is rightfully yours.
I have been bursting at the seams to share this with you and today is the day!
I have gathered 8 amazing, powerful, healthy, happy and super- successful 6 and 7-figure entrepreneurs (including ME!) in a No-Cost Virtual training series to share their secrets about attaining and maintaining Ultimate Wealth and Ultimate Health – just for YOU!
Happening February 13th- 22nd.
This training is all about helping you get out of your own way, so you can receive all the financial abundance and physical vibrancy that is rightfully yours.
ALL will be revealed by these experts about how YOU can:
discover and align with your purpose…
banish negative beliefs about money…
allow yourself to receive the money you deserve…
find balance in the way you treat your body and your spirit…and your bank account
…And MORE!
There was a time when I struggled with these kinds of things, and boy, did it show in my bottom line and ON my body. And I know so many people today (maybe you?) are in that same painful place right now.
I’m especially excited to be joining the other 7 amazing speakers. Each of us is covering a topic that’s in our own “zone of genius“, to support you in every possible way. We really want you to “get” it !
From 8 super-successful and balanced entrepreneurs, you’ll learn:
secrets to building a 6-figure business in just months
how to find, align with and stick with your purpose so you are unstoppable
how to choose foods that energize you and supercharge your path to success
how to understand and use your unique design to get everything you want
how to balance feminine receiving principles with masculine business structures to open a floodgate of wealth
Just look at this phenomenal lineup of multiple 6- and 7-figure healthy, happy entrepreneurs – all waiting to share their best wealth and health secrets with YOU!
Amanda Moxley Body and Business Transformation Coach
Chetan Parkyn Author of Human Design : Discover the Person You Were Born to Be.
Katharine Dever “The Guardian Angel of Transformation”
Jennifer Longmore North America’s Soul Purpose Expert
Gina Devee 7 Figure Success Coach
See, I’ve learned it’s not about DOING more, it’s about being and thinking differently about money and your body. Join me and start to make that shift now!
P.S. Try to attend as many of the sessions as you can. I’d mark them in your calendar if I were you. You never know what will be the one thing that sparks your transformation! UltimateWealthandHealth.com
For several weeks now there’s been an inspiring billboard near my house of a man climbing a mountain with the side note “Vision – Climbed Everest Blind” (perhaps you’ve seen the same billboard in your town?).
Can you imagine climbing Everest blind (or even climbing it with 20/20 eyesight!)?!? I want to play with this idea and get it into your head how VITAL having an energizing VISION is to your ultimate success!
In a world where most people are walking around asleep at the wheel, you have to stand above the crowd and think, be and act differently if you want to have an amazing radiant life in health and wealth. It all starts with your Vision.
What the mind can perceive, the body can achieve!
Your mind is powerful beyond measure but you have to USE it in a way that takes you where you want to go!
When I’m coaching my clients it always surprises me how cloudy their vision is when we first start working together. But after they are complete with their coaching package their eyes are laser beamed focused on their goals 99.9% of the time. Every successful person on the planet uses the power of a focused vision to create the life they desire. And so can you starting right now.
A mind is a terrible thing to waste!
Do you know where you are going? You need laser beam focus to get what you want out of life. Otherwise you’re just flailing around like a ship with no destination.
Play with me in this visualization.
Close your eyes, take a few deep, long nourishing breaths, relax your face, jaw, shoulders, belly, hips and just be in your body. Focus your attention on your third eye in between your two eyebrows (the 6th Chakra-energy center). Relax and be still.
Now imagine the body of your dreams that plays to your strengths. See it. Then with your inner vision, take note of every detail of your body – your strong legs, curvy hips, see your belly in your bathing suit (the belly you desire!), your toned and beautiful arms, your radiant face, your eyes. Stay here until you can see every square inch of this beautiful body. Keep breathing, relaxing and picturing your ideal radiant body.
Next feel this body, meaning how does this body FEEL walking down the beach? Or sitting at a cafe? How does this body FEEL while it’s practicing yoga, hiking or swimming? FEEL IT! Actually imagine that you are in this new body.
Visualize yourself eating healthy foods that nourish, uplift and energize this body. See yourself choosing healthy snack foods, preparing delicious and nutritious home cooked meals and easily digesting all the food you eat.
Feel the lightness, flexibility, ease and grace of this body.
Great work! You’ve done the fun part, now it’s time to get cracking on this vision! What’s one action step you can take today that will bring you closer to your vision?
Write it down and then commit to it.
Your coaching assignment:
For the next 21 days, close your eyes and mentally envision your ideal body, feel the way it feels for at least 68 seconds every single day. (Hint: You can wear an eye mask over your eyes to really withdraw your senses and go deep within.)
If you forget a day, please start over. It’s crucial that you stick with it for the full twenty-one days because that’s how long it takes to shift your energy on a cellular level! (I promise it works! Don’t give up!)
If you want to add on even more juice to this exercise, you can visualize the amount of money you would like to receive in your bank account and what you will do with this money once it arrives.
If you know that your lack of clarity is what is keeping you from your ultimate body and the money you desire, I can help! Book a complimentary strategy session with me here.
WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEBSITE?
You can, as long as you include this complete blurb with it: Amanda Moxley, Body and Soul Coach, publishes the energizing and inspiring “Breath of Fresh Air E-Zine” every Thursday for healthy people everywhere. If you are ready to discover your perfect body in a way you’ve never learned how to before, get your FREE articles, tips, tools and recipes at: www.AmandaMoxley.com
Did you know that 1 out of 100 people really know what they want out of life? How about you? What do you really desire for yourself? I attribute clarity, focus and owning my desires as the 3 biggest keys in both my body and money transformation over the past several years.
You can’t expect your body or your money to change if you are NOT specific enough and consistent with owning your desires and keeping your VISION laser focused. This week’s feature article will support you in getting clear and focused so that you too can experience a transformation in health and wealth this YEAR!
If you are a health and healing practitioner who wants to transform your business this year and make 6 figures in 6 months with me as your personal coach and mentor, you need to jump on this train NOW. Because after Monday, February 6th, this particular program will not be offered for this early bird rate ever again.
If this opportunity is calling to you, even a little, then I invite you to book your complimentary strategy session with me right now. (So we can talk about YOUR business and see if this program is the right fit for you.
P.S. I’d love to extend a warm welcome to all of the new subscribers to my community this week! I love hearing about you so please drop me and email and say “hi” and tell me about you!
YOURS
here! Get inspired now! Your information
is safe with me!
Secret #1: Your desire is the KEY that opens the door. What is it that you truly desire for yourself? Start a DESIRES notebook and write in it every day, carry it around with you and write down EVERYTHING you desire.
Secret # 2 Make the decision to do whatever it takes to manifest your heart’s desires. And never and I mean never give up on your desires. You must be relentless.
Secret # 3. Hire a coach. If you are a coach, you must have your own coach and no not someone that you trade with! Realize that you can not do it on your own because if you could you would have by now! Every successful person on the planet has a coach to bring out their best and hold them accountable. Why should you, your body and your business be any different?
Secret # 4 : Do the necessary inner work to move beyond limiting beliefs and false stories. Work on your conditioning every day because this road is not for the faint of heart. You have to be fierce and focused and relentless and strong.
I keep saying yes, I am continuously stretching myself beyond my comfort zone even if I don’t know the how. Know the why and that’s all that matters. The how is the domain of the Universe- not your business… living life in the feminine way means trusting and allowing and knowing with your intuition that you are on the right path..
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