Attention: Go-Getting dynamic, spiritually minded women who want to look and feel amazing in your body so that you can confidently share your brilliance with the world
Are you ready to fly in body, mind, Soul and business?
Have you decided that this is YOUR year?
Are ready to pull out all of the stops and do whatever it takes to have your BEST body so that you can feel ravishingly successful, beautiful, abundant and confident in your business and personal life, but you're not sure how to go about it?
If you’re 10, 20 or 30 pounds overweight, you may feel angry, disgusted, and even hate your body. The problem is these bad feelings are only making things worse!
When you’re ready to SHINE and play full out in your business and personal life, hating how you look and feel in your own body is a major barrier!
Maybe you don’t always choose the healthiest options and then you feel guilty and mad at yourself, beating yourself up only makes you eat worse and so the cycle continues. When your lifestyle is incredibly busy and you’re on the run all the time, being pulled in a thousand directions, it feels impossible to slow down enough to actually prepare and feed yourself healthy meals.
Chances are at some point in your food and body journey you have experimented with your fair share of diets, you may even have succeeded for a few weeks or even months until one day you just couldn't take it anymore.
I don’t blame you!
Most diets emphasize willpower, discipline, restriction, sacrifice and rules and like any rebellious teenage you had to strike back. The problem was you probably rebelled against the diet but ultimately you hurt yourself more. You may have gone back to your old comfort foods, had a few sugar binges, gained the weight back and then you beat yourself up about it. And now you are totally confused about what to eat and how to lose weight without starving yourself.
But today you’ve had enough and you’re ready for a big shift with your food, way of eating, feeling and looking in your body.
You need a plan that is practical, works easily with your hectic lifestyle, and takes your uniqueness into account.
My expertise is in assisting you in discovering your unique diet that transforms your body to your BEST body, energizes you from the moment you wake up to the moment you go to sleep, while nourishing your Spirit and navigating your way through your busy life as a successful woman.
You can feel good in your body without dieting or going to extremes!
When all the energy you once wasted on dieting and feeling bad about what you eat is gone, you can focus on attracting and manifesting what you really want out of life.
What do you really want your body and life to look like?
By ditching the “diet mentality” and adopting an entirely new perspective, you’ll ultimately learn to love and nourish yourself with healthy foods and drinks that support your health instead of sabotaging it.
Work with me today and let’s get you immediately on the fast track to creating the body and life you adore.
I’d love to connect with you to see how I can best support you in your body, health and life goals. I offer a 60-minute Body Breakthrough Assessment Session for us to get to know each other and to see if we’re an ideal match.
Click here to complete the Body Breakthrough Assessment form.
I truly look forward to watching you Shine!
Your body transformation coach,
I started Amanda’s 6-month program, I knew my diet had room
for improvement over the takeout, frozen meals, soda and sugar I
was eating, but I was totally surprised by how much better I began
to feel after only a few changes. My goals were to get more energy,
drop 10 lbs, generally eat healthier and try and see if I could
do anything about my on-again off-again insomnia. After I added
whole grains to my diet, it became almost automatic to leave out
the sugar. About halfway through, I finally kicked my long time
two Coca-Cola per day habit, and never looked back.
Amanda brings together a wealth of information to combat these food “addictions” by combining a nutritional underpinning with a spiritual and psychological perspective. What I found most enjoyable was how each session seemed personalized to my unique needs. Amanda sought the answers for my complex, personal circumstances. If you are willing to dig deep, you will be shocked at what you find.”
Park City, Utah USA
Are you looking for easy, mouth-watering, yet *healthy* recipes that you can prepare without spending hours in the kitchen – AND which will melt fat off your body and boost your energy?
Do you want to get hot and healthy for life? Then look no further!